Iron Shirt Chi Kung
Mantak Chia Destiny Books Destiny Books
An introduction to the ancient Kung Fu practice designed to unify physical, mental, and spiritual health • Describes the unique Iron Shirt air-packing techniques that protect vital organs from injuries • Explains the rooting practice exercises...
List Price: $16.95 
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Best Aikido: The Fundamentals (Illustrated Japanese Classics)
Kisshomaru Ueshiba, Moriteru Ueshiba Kodansha International Kodansha International
At last, the complete and authoritative introduction to all the fundamentals of Aikido, coauthored by the two direct successors to the Founder of the martial art, Morihei Ueshiba. Coauthors Kisshomaru Ueshiba and Moriteru Ueshiba, son and grandson...
List Price: $30.00 
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Essential Anatomy: For Healing and Martial Arts
Marc Tedeschi Weatherhill Weatherhill
This unique book will familiarize healing practitioners and martial artists with basic concepts of the human body, as defined by both Western and Eastern medical traditions, allowing those engaged in healing and martial arts to develop a more...
List Price: $24.95 
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Black Belt Krav Maga: Elite Techniques of the World's Most Powerful Combat System
Darren Levine, Ryan Hoover Ulysses Press Ulysses Press
As the official defensive tactics system of Israeli police, military, and elite special operations units, krav maga has proven its effectiveness from front lines and back streets to prisoner transport and "take no prisoners" missions. For the first...
List Price: $15.95 
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The Warrior Within : The Philosophies of Bruce Lee
John R. Little McGraw-Hill McGraw-Hill
During his lifetime, legendary martial artist Bruce Lee formulated a complex personal philosophy--a synthesis of Eastern and Western ideals--that extolled the virtues of knowledge and total mastery of one's self. However, most of his philosophical...
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Walking the I Ching: The Linear Ba Gua of Gao Yi Sheng
Allen Pittman Blue Snake Books Blue Snake Books
Ba gua is one of the internal styles of the Chinese martial arts, a "circular" walking technique that helps train the mind and body to recognize and accept change. Characterized by its spinning movements and extremely evasive footwork, ba gua is...
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Modern Arnis: The Filipino Art of Stick Fighting
Remy Presas Black Belt Communications Black Belt Communications
In Modern Arnis: The Filipino Art of Stick Fighting , Remy Presas covers a variety of preparatory stretches and warm-up exercises, the 12-zone striking and defense systems, hand-to-hand combat ("trapping hands"), flow-practice drills, sinawali...
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Fencing: Steps to Success (Steps to Success Activity Series)
Elaine Cheris Human Kinetics Publishers Human Kinetics Publishers
Learn the highly technical sport of fencing, in nine challenging and fun steps! Fencing: Steps to Success covers all of the essential skills of the epee and foil forms of the sport. The book is a perfect how-to guide for beginning and developing...
List Price: $19.95 
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Humane Pressure Point Self-Defense: Dillman Method for Law Enforcement, Medical Personnel, Business Professionals, Men and Women
George A. Dillman Dillman Karate Intl Dillman Karate Intl
An exciting new approach for dealing with violent encounters. Based on reserach and practical application and developed in cooperation with police forces.
List Price: $24.95 
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Qigong Meditation: Embryonic Breathing
Yang Jwing-Ming YMAA Publication Center YMAA Publication Center
This book presents the foundation theoretical theory for the two most popular methods of meditation, Small Circulation and Grand Circulation.
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