Book of Five Rings: The Classic Guide to Strategy
Miyamoto Musashi Gramercy Gramercy
To learn a Japanese martial art is to learn Zen, and although you can't do so simply by reading a book, it sure does help--especially if that book is The Book of Five Rings . One of Japan's great samurai sword masters penned in decisive,...
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Speed Training : How to Develop Your Maximum Speed for Martial Arts
Loren W. Christensen Paladin Press Paladin Press
Speed is the most important asset a fighter can have. Find out from a top martial artist and police officer how to develop instantaneous reflexes and explosive speed for punching, kicking, grappling and police defensive tactics. Improve perception,...
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Gracie Submission Essentials: Grandmaster and Master Secrets of Finishing a Fight (Brazilian Jiu-Jitsu series)
Helio Gracie, Royler Gracie, Kid Peligro Invisible Cities Press Llc Invisible Cities Press Llc
Showcasing their favorite and most effective finishing moves, world-renowned jiu-jitsu experts Helio Gracie and son Royler Gracie share the submission techniques that have helped them win fights for more than three decades. Sections of the book...
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Thank God I Had a Gun: True Accounts of Self-Defense
Chris Bird Privateer Publications Privateer Publications
This collection of true stories examines incidents involving the use of firearms by ordinary citizens for personal protection against criminals. Three basic types of events are discussed: armed defense at home, at work, and in a public place. Each...
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The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi
Roger Jahnke McGraw-Hill McGraw-Hill
Unlocks the secrets of one of the most powerful of Chinese healing arts Developed over millennia in China, qigong (literally, life force + mastery , or refinement ) is a set of techniques used to increase your vitality, longevity, and...
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The Fighter's Body: An Owner's Manual : Your Guide to Diet, Nutrition, Exercise and Excellence in the Martial Arts
Loren W. Christensen, Wim Demeere Turtle Press Turtle Press
You have an owner's manual for your car, your stereo and even your blender, so why not your body? The Fighter's Body is exactly that, an owner's manual for your body, the most complex piece of equipment you will ever own. As a martial artist, you...
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Strategic Guard: Brazilian Jiu-Jitsu - Details and Techniques
Joe Moreira, Ed Beneville Grappling Arts Publications Grappling Arts Publications
The hallmark of Brazilian Jiu-Jitsu (BJJ) is the guard position. BJJ not only teaches you how to defend from your back, but how to be comfortable off of it and attacking from it. If you cannot fight from your back, you are not fully prepared to...
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The Essential Qigong Training Course: 100 Days to Increase Energy, Physical Health & Spiritual Well-Being
Ken Cohen Sounds True Sounds True
Discover an easy way to wind down at night! You'll be amazed how this gentle, 25-minute workout, led by certified fitness trainer In the qigong tradition, serious students commit to a 100-day training retreat to learn this cornerstone practice of...
List Price: $99.00 
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The Secret Teachings of Aikido
Morihei Ueshiba, Moriteru Ueshiba Kodansha International Kodansha International
Aikido evolved from the rich martial traditions of Japan, and was developed by Morihei Ueshiba based on their profound philosophies. In this book, the author explains how Aikido is both the spirit of love and the study of that spirit. In unique...
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A Fighter's Heart: One Man's Journey Through the World of Fighting
Sam Sheridan Grove Press Grove Press
In 1999, after a series of wildly adventurous jobs around the world, Sam Sheridan found himself in Australia, loaded with cash and intent on not working until he’d spent it all. It occurred to him that, without distractions, he could finally...
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