Strength and Power Training for Martial Arts
Martina Sprague Turtle Press Turtle Press
Strength and power are essential attributes for any martial artist, affecting everything from how hard you punch to how high you jump. Whether your goal is to defeat an opponent in the ring or on the street, the stronger you are, the better the odds...
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Living the Martial Way : A Manual for the Way a Modern Warrior Should Think
Forrest E. Morgan Barricade Books Barricade Books
A step-by-step approach to applying the Japanese warrior's mind set to martial training and daily life.
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The Code of the Samurai: A Modern Translation of the Bushido Shoshinshu of Taira Shigesuke
Yuzan Daidoji, Thomas Cleary Charles E Tuttle Co Charles E Tuttle Co
The Code of the Samurai is a four-hundred-year-old explication of the rules and expectations embodied in Bushido, the Japanese way of the warrior. Bushido has played a major role in shaping the behavior of modern Japanese government, corporations,...
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Fighter's Fact Book: Over 400 Concepts, Principles, and Drills to Make You a Better Fighter
Loren W. Christensen Turtle Press Turtle Press
With over 35 years experience in the ring, on the mat and in the street, Loren Christensen understands the daily challenges faced by martial artists. In Fighters Fact Book he has put together a collection of over 400 tips, drills, principles,...
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T'Ai Chi for Seniors: How to Gain Flexibility, Strength, and Inner Peace
Philip Bonifonte New Page Books New Page Books
This book gives you all the information you need to undertake a safe, health-improving exercise regimen. These ancient Chinese exercises are fun and low impact and help to alleviate the pains of arthritis, fibromyalgia, carpal tunnel syndrome, and...
List Price: $16.99 
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Defensive Tactics: Modern Arrest & Control Techniques for Today's Police Warrior
Loren W. Christensen Turtle Press Turtle Press
Whether you re a law enforcement officer wanting to improve your edge or a martial artist wanting to expand your knowledge of street proven techniques, you will find Defensive Tactics: Modern Arrest and Control Techniques for Today's Police Warrior...
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Practice Drills for Japanese Swordsmanship
Nicklaus Suino Weatherhill Weatherhill
To become an expert swordsman, one must pay close attention to detail, be highly self-critical, and practice diligently every day under the guidance of a good teacher. Unfortunately, contact time with a worthy mentor is limited for most. Practice...
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Aikido and the Dynamic Sphere: An Illustrated Introduction
Adele Westbrook, Oscar Ratti Tuttle Publishing Tuttle Publishing
Aikido neutralizes aggression and renders attackers harmless. By controlling body position and harmonizing their vital physical and mental powers, anyone (regardless of size, strength or weight) can fend off attacks using this sophisticated martial...
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The Twenty Guiding Principles of Karate: The Spiritual Legacy of the Master
Gichin Funakoshi, Jotaro Takagi Kodansha International Kodansha International
Gichin Funakoshi, "the father of karate," once said that "the ultimate aim of karate lies not in victory nor defeat, but in the perfection of the character of its participants."
List Price: $18.00 
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The Art of Shaolin Kung Fu: The Secrets of Kung Fu for Self-Defense, Health, and Enlightenment (Tuttle Martial Arts)
Wong Kiew Kit Tuttle Publishing Tuttle Publishing
This complete and comprehensive introduction to kung fu--and other aspects of ancient Shaolin wisdom--will prove invaluable to everyone interested in the martial arts, chi kung, or meditation. It shows how kung fu, as well as other Shaolin...
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