Product Details
- Starring: Dr. Arthur Agatston, Dr. Joseph Signorile, Kris Belding
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- Aspect Ratio: 1.33:1
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- Audience Rating: NR (Not Rated)
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- Binding: DVD
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- EAN: 0741952653394
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- Format: Color, Dolby, DVD-Video, Full Screen, NTSC
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- Label: Koch Vision
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- Language: English
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- Manufacturer: Koch Vision
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- Number of Items: 1
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- Product Group: DVD
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- Publisher: Koch Vision
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- Region Code: 0
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- Release Date: 2008-05-13
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- Studio: Koch Vision
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- Theatrical Release Date: 2008
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- Title: The South Beach Diet Super Charged Workout
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- UPC: 741952653394
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Product Description: Inspired by the best-selling book series, The South Beach Diet Supercharged Workout will rev up your metabolism and burn fat fast! Based on the latest exercise science, this total body workout combines core fitness and cardio intervals to keep your metabolism revved-up even at rest. Renowned cardiologist, Dr. Arthur Agatston, in collaboration with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, and Kris Belding, a Miami-based Pilates teacher, has developed four different high-energy routines. With exercises such as "Beautiful Biceps," "Fab Abs" and "Swimming Frog," users can improve their overall fitness and become healthier for life. BONUS SEGMENTS:
Introduction by Dr. Arthur Agatston
South Beach Diet Tips
Kris Belding Interview
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