Brazilian Jiu-Jitsu: Theory & Technique
Renzo Gracie, Royler Gracie, John Danaher Invisible Cities Press Invisible Cities Press
During the last decade, the martial arts world has looked to innovative mixed martial arts competitions such as the Ultimate Fighting Championship to determine which fighting style is the best. These contests have repeatedly shown the grappling...
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Sharpening the Warriors Edge: The Psychology & Science of Training
Bruce K. Siddle PPCT Research Publications PPCT Research Publications
Sharpening the Warrior's Edge is the first text which examines survival and combat performance from a scientific perspective. Author Bruce K. Siddle methodically brings together one hundred years of research which identifies the relationship between...
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American Shaolin: Flying Kicks, Buddhist Monks, and the Legend of Iron Crotch: An Odyssey in theNew China
Matthew Polly Gotham Gotham
The raucously funny story of one young American’s quest to become the baddest dude on the planet (and possibly find inner peace along the way) Growing up a ninety-eight-pound weakling tormented by bullies in the schoolyards of Kansas, Matthew...
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The CHI Revolution: Harnessing the Healing Power of Your Life Force
Bruce Frantzis Blue Snake Books Blue Snake Books
Revolution is generally considered something external, explosive. In this book, Bruce Frantzis, renowned chi master and author, challenges readers to embark on an inner revolution to reclaim joy and happiness in life, reverse the effects of aging...
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Fit to Fight: An Insanely Effective Strength and Conditioning Program for the Ultimate MMAWarrior
Jason Ferruggia Avery Avery
The ultimate strength and conditioning book for ultimate fighters. Mixed martial arts (MMA) is America's fastest-growing combat sport, with millions signing up for MMA classes and many more tuning in to "pay-per-view" to watch events with names...
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Complete Idiot's Guide to T'ai Chi and QiGong (Book & DVD)
Bill Douglas Alpha Alpha
The ancient martial art that’s swept the nation. The most popular form of exercise in the world, T’ai Chi can slow the aging process, increase balance and flexibility, lower stress levels, and enhance the body’s natural healing powers. Now,...
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The Book of Five Rings
Miyamoto Musashi Kodansha International Kodansha International
Setting down his thoughts on swordplay, on winning, and on spirituality, legendary swordsman Miyamoto Musashi intended this modest work as a guide for his immediate disciples and future generations of samurai. He had little idea he was penning a...
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Hagakure: The Book of the Samurai
Yamamoto Tsunetomo Kodansha International Kodansha International
Hagakure ("In the Shadow of Leaves") is a manual for the samurai classes consisting of a series of short anecdotes and reflections that give both insight and instruction-in the philosophy and code of behavior that foster the true spirit of...
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Bushido: The Way of the Samurai (Square One Classics)
Tsunetomo Yamamoto Square One Publishers Square One Publishers
In eighteenth-century Japan, Tsunetomo Yamamoto created the Hagakure, a document that served as the basis for samurai warrior behavior. Its guiding principles greatly influenced the Japanese ruling class and shaped the underlying character of the...
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Tai Chi Chuan: 24 & 48 Postures with Martial Applications
Liang Shou-Yu YMAA Publication Center YMAA Publication Center
24 and 48 postures with martial applications.
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