Attack Proof: The Ultimate Guide to Personal Protection
John Perkins, Al Ridenhour, Matt Kovsky Human Kinetics Publishers Human Kinetics Publishers
Real self-defense is not a movie, game, or sport. While martial arts may teach disciplined thoughts and movements, most come up short when it comes to self-defense and survival in brutal, real-world attacks. Patterned, choreographed techniques are...
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Ultimate Fighting Techniques Volume 2: Fighting from the Bottom (Brazilian Jiu-Jitsu series)
Royce Gracie, Kid Peligro Invisible Cities Press Llc Invisible Cities Press Llc
This array of bottom-fighting strategies is specifically designed to not only protect practitioners from being hit in any situation, but also to help them defeat bigger, stronger opponents. Exclusively focusing on the bottom game—a position...
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Book of Five Rings: The Classic Guide to Strategy
Miyamoto Musashi Gramercy Gramercy
To learn a Japanese martial art is to learn Zen, and although you can't do so simply by reading a book, it sure does help--especially if that book is The Book of Five Rings . One of Japan's great samurai sword masters penned in decisive,...
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The Art of Shaolin Kung Fu: The Secrets of Kung Fu for Self-Defense, Health, and Enlightenment (Tuttle Martial Arts)
Wong Kiew Kit Tuttle Publishing Tuttle Publishing
This complete and comprehensive introduction to kung fu--and other aspects of ancient Shaolin wisdom--will prove invaluable to everyone interested in the martial arts, chi kung, or meditation. It shows how kung fu, as well as other Shaolin...
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The Warrior Within : The Philosophies of Bruce Lee
John R. Little McGraw-Hill McGraw-Hill
During his lifetime, legendary martial artist Bruce Lee formulated a complex personal philosophy--a synthesis of Eastern and Western ideals--that extolled the virtues of knowledge and total mastery of one's self. However, most of his philosophical...
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Japanese Sword Fighting: Secrets of the Samurai
Masaaki Hatsumi Kodansha International Kodansha International
Hidden Essence of the Martial Arts and the Spirit of the Samurai Japanese history is replete with great sword masters. Legendary figures such as Koizumi Isenokami, Tsukahara Bokuden, Yagyu Munenori, Miyamoto Musashi, and Ito Ittosai have been...
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Relaxing into Your Being: The Water Method of Taoist Meditation Series, Vol. 1
Bruce Frantzis North Atlantic Books North Atlantic Books
This is the first volume of a two-book series that peels away the metaphors and explains the living tradition of Taoist meditation, which is little known or taught in the West. Most of what people know about Taoism comes from philosophical texts...
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Fighter's Fact Book: Over 400 Concepts, Principles, and Drills to Make You a Better Fighter
Loren W. Christensen Turtle Press Turtle Press
With over 35 years experience in the ring, on the mat and in the street, Loren Christensen understands the daily challenges faced by martial artists. In Fighters Fact Book he has put together a collection of over 400 tips, drills, principles,...
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Strength and Power Training for Martial Arts
Martina Sprague Turtle Press Turtle Press
Strength and power are essential attributes for any martial artist, affecting everything from how hard you punch to how high you jump. Whether your goal is to defeat an opponent in the ring or on the street, the stronger you are, the better the odds...
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Complete Bladesmith: Forging Your Way To Perfection
Jim Hrisoulas Paladin Press Paladin Press
Looking for instructions in bladesmithing that'll put you on the cutting edge of the custom blade market? Then this definitive guide to forging world-class blades is for you. Written by a master bladesmith, this book tells you how to set up your...
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