ChiRunning
Danny Dreyer Fireside Fireside
More than 24 million people run in the United States alone, but 65 percent will have to stop at least once this year because of injury. Still others will choose to run through the pain. But in this groundbreaking book, ultramarathoner Danny Dreyer...
List Price: $14.95 
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Chi Walking: The Five Mindful Steps for Lifelong Health and Energy
Danny Dreyer, Katherine Dreyer Fireside Fireside
A revolutionary program that blends the health benefits of walking with the core principles of T'ai Chi to deliver maximum physical, mental, and spiritual fitness The low-impact health benefits of walking have made it one of the most popular forms...
List Price: $14.95 
Our Price: $8.43

Complete Idiot's Guide to T'ai Chi and QiGong (Book & DVD)
Bill Douglas Alpha Alpha
The ancient martial art that’s swept the nation. The most popular form of exercise in the world, T’ai Chi can slow the aging process, increase balance and flexibility, lower stress levels, and enhance the body’s natural healing powers. Now,...
List Price: $24.95 
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Tai Chi Chuan: 24 & 48 Postures with Martial Applications
Liang Shou-Yu YMAA Publication Center YMAA Publication Center
24 and 48 postures with martial applications.
List Price: $16.95 
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Step-By-Step Tai Chi
Master Lam Kam-Chuen Fireside Fireside
TONE YOUR BODY, RELAX YOUR MIND Whatever your level of fitness, Step-by-Step Tai Chi offers a simple but effective program of exercise and stress reduction, based on the ancient Chinese art of Tai Chi. In addition to learning the fundamentals of...
List Price: $15.00 
Our Price: $5.75

The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi
Roger Jahnke McGraw-Hill McGraw-Hill
Unlocks the secrets of one of the most powerful of Chinese healing arts Developed over millennia in China, qigong (literally, life force + mastery , or refinement ) is a set of techniques used to increase your vitality, longevity, and...
List Price: $24.95 
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The Essential Qigong Training Course: 100 Days to Increase Energy, Physical Health & Spiritual Well-Being
Ken Cohen Sounds True Sounds True
Discover an easy way to wind down at night! You'll be amazed how this gentle, 25-minute workout, led by certified fitness trainer In the qigong tradition, serious students commit to a 100-day training retreat to learn this cornerstone practice of...
Our Price: $62.29

T'Ai Chi for Seniors: How to Gain Flexibility, Strength, and Inner Peace
Philip Bonifonte New Page Books New Page Books
This book gives you all the information you need to undertake a safe, health-improving exercise regimen. These ancient Chinese exercises are fun and low impact and help to alleviate the pains of arthritis, fibromyalgia, carpal tunnel syndrome, and...
List Price: $16.99 
Our Price: $10.21

The Root of Chinese Qigong: Secrets of Health, Longevity, & Enlightenment
Yang Jwing-Ming YMAA Publication Center YMAA Publication Center
Complete reference for all levels of Qigong practice.
List Price: $29.95 
Our Price: $17.28

The Dao of Taijiquan: Way to Rejuvenation (Tai Chi)
Jou Tsung Hwa, L. Wollering, L. Elais Charles E Tuttle Co Charles E Tuttle Co
List Price: $19.95 
Our Price: $8.50

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