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Teach Yourself Tai Chi (Teach Yourself)
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Robert Parry
List Price: $12.95
Our Price: $7.28
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Product Details
- Author: Robert Parry
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- Binding: Paperback
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- Dewey Decimal Number: 796
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- EAN: 9780071490924
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- ISBN: 0071490922
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- Label: McGraw-Hill
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- Language: English
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- Manufacturer: McGraw-Hill
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- Number of Items: 1
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- Number of Pages: 192
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- Product Group: Book
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- Publication Date: 2007-05-07
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- Publisher: McGraw-Hill
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- Studio: McGraw-Hill
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- Title: Teach Yourself Tai Chi (Teach Yourself)
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Avg Customer Rating: 
Product Description: Calm yourself with Tai Chi Teach Yourself Tai Chi is a complete introduction to this ancient exercise. With easy-to-follow instruction, the book teaches you how to practice the slow, graceful movements and the calm, regular breathing techniques.
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Customer Reviews
Teac Tai Chi
I am taking Tai Chi, but could not find a book that really helped me follow my form. This book does that and really helps me along outside of class. Other books that I tried were too hard to follow in terms of telling you your footpatterns along with hands and body movement.
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Excellent
This small manual has not many pretencies. Its goal is to teach the Yang short form and this is exactly what it does. The author's teaching method is smart and effective. Contrary to many other TaiChi manuals, it clearly explains how to distribute the weight among the feet and how to match the breathing to the movements. An excellent complement to TaiChi actual training.
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Tai Chi...I Can...You Can
At last! Help in simple language to introduce and instruct beginners in this lovely and healthful form of gentle exercise.Robert Parry understands how to take the confusing element out of tai chi and put it in the reach of anyone who is serious about the form. Step by step instructions are easily understood due to the author's simplfied illustrations and text. I recommend this book to everyone who is looking for an informative,comprehensive, easy to understand guide book for tai chi.
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Tai Chi...I Can...You Can
At last! Help in simple language to introduce and instruct beginners in this lovely and healthful form of gentle exercise.Robert Parry understands how to take the confusing element out of tai chi and put it in the reach of anyone who is serious about the form. Step by step instructions are easily understood due to the author's simplfied illustrations and text. I recommend this book to everyone who is looking for an informative,comprehensive, easy to understand guide book for tai chi.
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