T'ai Chi Ch'uan and Meditation
T'ai Chi Ch'uan and Meditation
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Da Liu
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Product Details

  • Author: Da Liu
  • Binding: Paperback
  • Dewey Decimal Number: 613.71
  • EAN: 9780805209938
  • ISBN: 080520993X
  • Label: Schocken
  • Language: English
  • Manufacturer: Schocken
  • Number of Items: 1
  • Number of Pages: 192
  • Product Group: Book
  • Publication Date: 1991-01-23
  • Publisher: Schocken
  • Release Date: 1991-01-23
  • Studio: Schocken
  • Title: T'ai Chi Ch'uan and Meditation
Avg Customer Rating: 4 stars

Product Description: An ideal introduction to T'Ai Chi Ch'Uan, providing clear descriptions of the methods of meditation and exercise, and illuminating the underlying theory, so readers can understand as well as practice the techniques in their daily routine.


Customer Reviews


4 stars This is a great book as a supplement for your Tai Chi
A very good book and explores several different things within Tai Chi. However do not expect to "learn" tai chi from this or any other book. Tai Chi cannot be learned from a book and meditation without tai chi is simply meditation. Some of the meditation requires one to focus within a specific part of the body which is difficult to do. This is definitely one of the best books available on this subject. However to achieve any benefits and to understand, one must have a real instructor to lead you into it.


5 stars Simply the best
Read everything you can find by Da Liu, they can still be found.


3 stars nothing and still everything
This is a kind of nothing book on tai chi and still it is everything there is.not a big book on tai chi and still a great book.meditation and AH! what a thing it is! And here is the book which combines tai chi and meditation.
A kind of book which has same kind of teaching of zen and tao like soundless sound and so on , so here it is meditation in motion.


4 stars quite good, but highly in depth
This book is an often overlooked masterpiece on the subject of Tai chi chuan and meditation. Master Da Liu writes extensively on exercises from his own practice. Including coordination of qi circulation with the movements of the Yang Long Form. He also discusses the basics of Taoist meditation. A must for serious tai chi students.