Ultimate Guide To Tai Chi : The Best of Inside Kung-Fu
John R. Little, Curtis Wong McGraw-Hill McGraw-Hill
Practiced by millions of people around the world, the ancient and gentle Chinese martial art of tai chi offers the perfect balance of mind and body, strength and flexibility, grace and agility. Its smooth, fluid movements demand precision and...
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The Tai Chi Book: Refining and Enjoying a Lifetime of Practice
Robert Chuckrow YMAA Publication Center YMAA Publication Center
Designed for students who've learned the basic Tai Chi form, this book tells how to reach the next level of practice, gain a better understanding of the art, and achieve remarkable vitality.
List Price: $20.95 
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Chi Energy - Activation, Cultivation and Flow
Richard E. Clear Clear Silat inc Clear Silat inc
This book explains real high level practices of Chi /Qi/Ki (Life-Force) activation, cultivation and flow that allow you to personally experience, build and work with Chi energy. Practices are explained in simple detail so that the average person...
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Nei Jia Quan, 2nd edition: Internal Martial Arts
Jess O'Brien Blue Snake Books Blue Snake Books
In this illuminating book, prominent masters offer an informed, inside view of the Chinese internal martial arts known collectively as “nei jia quan”–those practices that emphasize awareness of the spirit, mind, qi (breath, or...
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Taoist Qigong for Health and Vitality: A Complete Program of Movement, Meditation, and Healing Sounds
Sat Chuen Hon Shambhala Shambhala
Qigong is a traditional Chinese movement practice that is most often done to maintain health or to relieve specific illnesses. Here, Sat Chuen Hon, a master teacher and practitioner of traditional Chinese medicine and Taoist healing arts, presents a...
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Chinese Fitness: A Mind/Body Approach: Qigong for Healthy and Joyful Living (Qigong - Health & Healing)
Qingshan Liu YMAA Publication Center YMAA Publication Center
The hows and whys of Qigong-- includes two complete sets of exercises.
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Tai Chi Secrets of the Wu & Li Styles: Chinese Classics, Translations, Commentary
Jwing-MIng YMAA Publication Center YMAA Publication Center
For the first time in history, you can reap the benefits of centuries of closely guarded wisdom!
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Qigong for Treating Common Ailments: The Essential Guide to Self Healing
Xiangcai Xu YMAA Publication Center YMAA Publication Center
So many ailments that happen to us and our families are simple to treat once we have the proper knowledge.
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Wild Goose Qigong: Natural Movement for Healthy Living
Hong-Chao Zhang YMAA Publication Center YMAA Publication Center
ild Goose Qigong covers the simple yet effective exercises that the Chinese Masters developed centuries ago to keep you young, beautiful and healthy.
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Return to Stillness: Twenty Years with a Tai Chi Master
Trevor Carolan Da Capo Press Da Capo Press
Trevor Carolan studied tai chi, meditation, and traditional Chinese healing for twenty-three years under the guidance of the late Master Ng Ching-Por in Vancouver's Chinatown. Over his many years of practicing tai chi and learning from Ng...
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