Sunrise Tai Chi: Awaken, Heal and Strengthen Your Mind, Body and Spirit
Ramel Rones, David Silver YMAA Publication Center YMAA Publication Center
Each day, millions of people worldwide practice Tai Chi Chuan (Taijiquan), which has been known for centuries to promote deep relaxation and excellent health, to prevent injuries and illnesses, and to improve martial skills. Tai Chi has steadily...
List Price: $16.95 
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The Dao of Taijiquan: Way to Rejuvenation (Tai Chi)
Jou Tsung Hwa, L. Wollering, L. Elais Charles E Tuttle Co Charles E Tuttle Co
List Price: $19.95 
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Qigong, The Secret of Youth: Da Mo's Muscle/Tendon Changing and Marrow/Brain Washing Classics
Yang Jwing-Ming, Jwing-Ming Yang YMAA Publication Center YMAA Publication Center
For over one thousand years, Da Mo's timeless Classics have been considered the key to enlightenment and long-lasting youth. Now, Dr. Yang, Jwing-Ming, one of the worlds leading authorities on Qigong, has made these ancient and profound teachings...
List Price: $29.95 
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Cheng-Tzu's Thirteen Treatises on T'ai Chi Ch'uan
Cheng Man Ch'Ing North Atlantic Books North Atlantic Books
In this erudite yet practical book Professor Cheng shares the secrets of his lineage and takes us to the heart of T'ai Chi Ch'uan, presenting it as a martial artm a medicine, and a means of exercise and self-development. With examples from anatomy...
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T'ai Chi: The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defense
Cheng Man-Ch'ing, Robert W. Smith Tuttle Publishing Tuttle Publishing
The Chinese secret for youthfulness, health and long life lies at least partly in T'ai Chi, the ballet-like calisthenics they've practiced for centuries. This rhythmical art stresses slow breathing, balanced and relaxed postures and absolute...
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Qigong Meditation: Embryonic Breathing
Yang Jwing-Ming YMAA Publication Center YMAA Publication Center
This book presents the foundation theoretical theory for the two most popular methods of meditation, Small Circulation and Grand Circulation.
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T'ai Chi for Dummies
Therese Iknoian For Dummies For Dummies
For nearly 5,000 years, people have practiced T’ai Chi as a way to prolong life, build strength and stamina, improve concentration, and achieve psychological balance. Hundreds of millions of satisfied customers can’t be wrong. ...
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Beginning T'ai Chi
Tri Thong Dang Tuttle Publishing Tuttle Publishing
List Price: $10.95 
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Classical Northern Wu Style Tai Ji Quan: The Fighting Art of the Manchurian Palace Guard
Tina Zhang, Frank Allen Blue Snake Books Blue Snake Books
Here is the original, rarely seen Tai Ji Quan developed by Yang Lu Chan's best Imperial Palace Guard student, Quan You, over 150 years ago. While other styles branched off into sport, health, and meditation, Quan You's disciples preserved the...
List Price: $21.95 
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Anatomy of Yang Family Tai Chi
Steffan de Graffenried Nomentira Publications Nomentira Publications
Anatomy of Yang Family Tai Chi is a must have for any serious student. This important resource for both students and teachers exposes the true meaning behind the flowery, esoteric language of Tai Chi's classic Chinese texts and offers concrete...
List Price: $16.00 
Our Price: $14.40

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