Compact Tai Chi: Combined Forms for Pratice in Limited Space
Jesse Tsao Weiser Books Weiser Books
Many of us don't have enough space to practice the traditional Tai Chi "forms." Tsao coils the traditional linear form into a circular format, taking only one-quarter the area required to practice conventional Tai Chi. Each posture is illustrated to...
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The Taijiquan Classics: An Annotated Translation
Barbara Davis North Atlantic Books North Atlantic Books
Along with Chinese art, medicine, and philosophy, taijiquan has left the confines of its original culture, and offers health, relaxation, and a method of self-defense to people around the globe. Using the early texts now known as The Taijiquan...
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Ultimate Dim-Mak: How To Fight A Grappler And Win
Erle Montaigue Paladin Press Paladin Press
Grappling is not superior, just different, says Erle Montaigue, a former pro wrestler himself. Here he takes you inside the mind of the grappler and reveals his strategy, thus taking away his edge. Learn to target the most vulnerable points and...
List Price: $35.00 
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The Essence of Taiji Qigong, Second Edition: The Internal Foundation of Taijiquan (Martial Arts-Qigong)
Yang Jwing-Ming YMAA Publication Center YMAA Publication Center
This authoritative guide helps beginning students explore deeper levels of Taijiquan practice, and is usable by every Taijiquan style.
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T'ai Chi Ch'uan and Meditation
Da Liu Schocken Schocken
An ideal introduction to T'Ai Chi Ch'Uan, providing clear descriptions of the methods of meditation and exercise, and illuminating the underlying theory, so readers can understand as well as practice the techniques in their daily routine.
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Wu Style Tai Chi Chuan: Ancient Chinese Way to Health
Wen Zee North Atlantic Books North Atlantic Books
Developed over many centuries, Tai Chi Chuan is one of the treasures of Chinese culture, incorporating the principles of Taoist philosophy with the accumulated knowledge of the traditional martial arts. Wu Style is known as the "three-in-one...
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Tai Chi Beginning: A Complete Workout Reference for Beginners
Wen-Ching Wu, Denise Breiter-Wu Way of the Dragon Way of the Dragon
The Chi Beginning is a beginner's text and a self help reference, for balancing one's own energy (qi) and learning the Simplifed 24 Posture Tai Chi Chuan (Taijiquan). The material presented can be used for attaining better health and for building a...
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