Product Details
- Author: Brenda Davies
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- Binding: Paperback
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- Dewey Decimal Number: 615.852
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- EAN: 9781569753675
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- ISBN: 1569753679
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- Label: Ulysses Press
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- Language: English
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- Manufacturer: Ulysses Press
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- Number of Items: 1
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- Number of Pages: 128
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- Product Group: Book
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- Publication Date: 2003-12-04
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- Publisher: Ulysses Press
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- Studio: Ulysses Press
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- Title: The 7 Healing Chakras Workbook: Exercises and Meditations for Unlocking Your Body's Energy Centers
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Avg Customer Rating: 
Product Description: Filled with step-by-step guided activities — including meditations, questionnaires, self-tests, creativity exercises, journal writing, charts, tables, and spiritual explorations — this workbook offers a voyage of self-discovery. Progressing one by one through the seven chakras, the easy-to-follow exercises show readers how to unblock each energy channel and clear the psychological, emotional, and spiritual debris of the past. The lay-flat binding enables readers to easily write, draw, and make notes directly in the book. Practical, comprehensive, and inspirational, this workbook provides the tools needed to address long-avoided issues, take charge of your mental and physical well-being, and develop the skills necessary to move forward and fully manifest your life's purpose.
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Customer Reviews
Great Companion book.. this workbook could stand alone
I love this workbook, even though I didn't care much for the actual book it is a Companion of. There isn't anything really new in this workbook, but I did find a condensed version of information much better then her style of writting in the actual book. This workbook could stand alone, it has all the information needed, it includes all the meditations and journaling questions found in her book. I would recommend this workbook to someone- but that person should also read other Authors books, to see what meshes well with them. I found I took some of her knowledge in, and left alot out of my personal beliefs.
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Life - changing insights to entrenched problems...
In this book `spirituality' is presented in a most practical and accessible style. Dr Davies writes with such clarity and simplicity and yet with humility and compassion. An extraordinary wide vista of knowledge is traversed succinctly and lightly but with the rigour and solidity of a medical and psychiatry background. But it is Brenda `s clear and easy to understand framework and contextualisation of practical life `issues' within the context of the charkas or healing centres that is most amazing. The issues covered are vast - from abundance and self esteem to the frustrations of uncovered potential. A must read for anyone who wishes to gain insights to old entrenched patterns...this book will truly present a fresh way of looking at `issues' and present roadmaps to self healing and discovery. The structure of the handbook is such that you can either do a quick scan if there is a very particular issue you want to uncover or pause at various places and do some in depth work. For me personally in my current work it really helped me to understand behaviours and dynamics in workplaces of my own and others - which were not being solved at the level of management development and training interventions. Go see for yourself......
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