Injuries & Rehabilitation

Up to Exercise & Fitness
Functional Movement: Development Across the Life Span
Donna J. Cech, Suzanne "Tink" Martin Saunders Saunders
The 2nd edition of this expert text emphasizes normal development and function, examining how function is attained and how it can be optimized across the life span. Its logical organization and presentation equips readers with the background and...
List Price: $54.95 
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Self-Massage for Athletes
Rich Poley Two Hand Press, LLC Two Hand Press, LLC
Massage away your aches and pains. Self-Massage for Athletes will have you feeling better fast by showing you how to apply the same strokes and techniques used by professional massage therapists. With chapters on acupressure, trigger point therapy,...
List Price: $19.95 
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Water Exercises for Parkinson's: Maintaining Balance, Strength, Endurance, and Flexibility
Ann A. Rosenstein Idyll Arbor Idyll Arbor
Parkinson's is progressive and we may not have a cure yet, but that is no reason to give up hope. Maintaining a physical exercise program will allow a person with Parkinson's to continue leading an active and independent lifestyle as long as...
List Price: $18.00 
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Backache: What Exercises Work
Dava Sobel, Arthur C. Klein St. Martin's Griffin St. Martin's Griffin
What is the most powerful backache treatment ever developed to help prevent recurring back pain and restore you to a healthy, pain-free life? The answer is exercise. Exercise has:Helped more bachage sufferes than drugs, surgery, or any other...
List Price: $13.95 
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The 7 Healing Chakras Workbook: Exercises and Meditations for Unlocking Your Body's Energy Centers
Brenda Davies Ulysses Press Ulysses Press
Filled with step-by-step guided activities — including meditations, questionnaires, self-tests, creativity exercises, journal writing, charts, tables, and spiritual explorations — this workbook offers a voyage of self-discovery....
List Price: $16.95 
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The Miracle of the Breath: Mastering Fear, Healing Illness, and Experiencing the Divine
Andy Caponigro New World Library New World Library
“Take a deep breath.” “Just breathe.” Common calming mantras, but what do they really mean? Though every second of life is governed by breath, few people pay heed to this important facet of good health. The Miracle of the...
List Price: $16.95 
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Therapeutic Exercise for Lumbopelvic Stabilization: A Motor Control Approach for the Treatment and Prevention of Low Back Pain
Carolyn Richardson, Paul Hodges, Julie Hides Churchill Livingstone Churchill Livingstone
This book presents the latest information and research on the prevention and management of musculoskeletal pain and dysfunction. It introduces the reader to an approach to clinical management and prevention based on that research. This text's...
List Price: $75.95 
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The Use of the Self
F.M. Alexander Orion Publishing Orion Publishing
Frederick Matthias Alexander was born in Tasmania in 1869. In his twenties, he became a professional reciter of dramatic pieces. After almost completely losing his voice, he pioneered a method of improving the “use” of his body...
List Price: $16.00 
Our Price: $8.76

PNF in Practice: An Illustrated Guide
Susan S. Adler, Dominiek Beckers, Math Buck Springer Springer
PNF (Proprioceptive Neuromuscular Facilitation) is an approach to therapeutic exercise which therapists all over the world have found effective for treating patients with a wide range of diagnoses. The approach presented in this richly illustrated...
List Price: $79.95 
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Ten Steps to a Better Body: An Introduction to Fitness
Charles Atlas Chamberlain Bros. Chamberlain Bros.
The original bodybuilding classic is back! For more than fifty years, Charles Atlas-twice named "The World's Most Perfectly Developed Man"-has helped thousands of 97-pound weaklings bulk up, build muscle, and stop bullies from kicking sand in...
List Price: $14.95 
Our Price: $10.46

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