The Complete Idiot's Guide to Triathlon Training (Complete Idiot's Guide to)
The Complete Idiot's Guide to Triathlon Training (Complete Idiot's Guide to)
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Steve Katai, Colin Barr
List Price: $18.95
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Product Details
  • Author: Steve Katai, Colin Barr
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  • Binding: Paperback
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  • Dewey Decimal Number: 796
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  • EAN: 9781592575800
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  • ISBN: 1592575803
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  • Label: Alpha
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  • Language: English
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  • Manufacturer: Alpha
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  • Number of Items: 1
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  • Number of Pages: 288
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  • Product Group: Book
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  • Publication Date: 2007-04-03
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  • Publisher: Alpha
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  • Studio: Alpha
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  • Title: The Complete Idiot's Guide to Triathlon Training (Complete Idiot's Guide to)
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Avg Customer Rating: 5 stars

Product Description: Every man an Iron Man—and every woman, too!

No longer exclusive events reserved for only the most committed athletes, triathlons, duathlons (bike and run), and aquathons (swim and run) now attract hundreds of thousands of Americans. Filled with the inside tips, practical advice, and photos, this is the book for any man or woman who wants to compete in multi-sport events, regardless of experience level.
--Authors are experienced triathlon competitors and personal trainers
--Tips on setting up, equipment, training, diet, and motivation
--Dozens of exciting instructional photos
Customer Reviews

5 stars As described, fast shipment
I was completely please with this seller. The book arrived quickly and in excellent condition as described.


5 stars Best beginner book available
I have purchased quite a few books on beginner triathlon training and this is the best one I have found to help the first timer go from 0 to Sprint distance tri. Very concise and easy to follow.


5 stars Greatest Training Book Around
I've done 2 Ironman Triathlons and scores of sprints and 70.3's. This is the best book I have read about how to get started and keep going. It's easy to understand,and most important, correct. Everyone considering doing a triathlon, and people who are in it to stay should make this a must read.


5 stars Interested in Triathlon - must read
I found this an easy to read and understand resource for the sport of triathlon. I have done a few shorter distances and this book has both peaked my interest and given me confidence to take on the next distance.

I like how it is organized... covers all the bases with good tips and photos throughout.

Highly recommended!

Allen


5 stars GREAT comprehensive resource!
As a beginning triathlete, this really helped me get over some of my fears about the sport. I was inspired, motivated and I learned a lot so that I will avoid some of the common pitfalls. I am excited, and ready to jump into my training program!