The Complete Book of Abs for Women: The Definitive Guide for Women Who Want to Get into the Ultimate Shape
Kurt Brungardt Villard Villard
THE FIRST AB-WORKOUT BOOK CREATED EXCLUSIVELY FOR WOMEN—FROM THE AUTHOR OF THE MONUMENTAL BESTSELLER THE COMPLETE BOOK OF ABS After the phenomenal success of The Complete Book of Abs , Kurt Brungardt now targets the particular needs of...
List Price: $17.95 
Our Price: $6.69

Six-Pack Abs
DK Publishing DK ADULT DK ADULT
Six-Pack Abs is geared towards men who want to strengthen their core muscles and attain cut, washboard abs. Helping men and women increase energy and self-confidence by not only looking better, but feeling better, these pocket guides by fitness...
List Price: $10.00 
Our Price: $7.00

The Complete Book of Butt and Legs
Kurt Brungardt, Mike Brungardt, Brett Brungardt Villard Villard
A comprehensive follow-up to the sleeper hit The Complete Book of Abs , this book is the definitive resource fo shaping and strengthening the lower body. This book features tips and workouts from some of America's top strength and conditioning...
List Price: $29.95 
Our Price: $28.75

The Six-Pack Diet Plan: The Secrets to Getting Lean Abs and a Rock-Hard Body Permanently
Rehan Jalali Basic Health Publications Basic Health Publications
"Six-pack" abdominal muscles have long been viewed as the sign of ultimate physical fitness. Although many people strive for this level of fitness, lasting success evades them. Bodybuilders, advertising models, and professional athletes make...
List Price: $14.95 
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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
David Zinczenko, Ted Spiker Rodale Books Rodale Books
List Price: $15.95 
Our Price: $5.97

ABSolution: The Practical Solution for Building Your Best Abs
Shawn Phillips, Bill Phillips High Point Media High Point Media
The question I'm most frequently asked goes something like this, "Shawn, what's your secret--what's the one thing you do differently than everyone else that allowed you to build such great abs?" The one thing, the one thing, the one thing... So many...
List Price: $28.50 
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Awesome Abs: The Gut Busting Selection for Men & Women
Paul Chek Robert Kennedy Publishing Robert Kennedy Publishing
This is an easy-to-read wonderfully illustrated book, packed with awe-inspiring photographs of some of the best-known` bodybuilders.
List Price: $9.95 
Our Price: $5.30

Men's Health Best Abs (Men's Health Best)
Rodale Books Rodale Books
From the largest men's lifestyle magazine in the world comes the next two books in this essential series on men's physical fitness. Men's Health Best: Abs is devoted to strengthening and toning the entire abdominal area. This authoritative...
List Price: $9.95 
Our Price: $4.84

Get on the Ball for Great Abs: Exercises to Flatten Your Stomach and Strengthen Your Core
Lisa Westlake Da Capo Press Da Capo Press
Forget those expensive ab infomercial gadgets — all you need for toned abs and a strong, defined, flexible body is an exercise ball and Get on the Ball for Great Abs. In her first book, Get on the Ball, fitness expert Lisa Westlake showed...
List Price: $14.95 
Our Price: $6.59

Boot Camp Abs: Get Rock-hard Abs with Former Marine Captain Charla Mcmillian
Charla McMillian Fair Winds Press Fair Winds Press
Not for the weak of heart or the wishy-washy weekend gym-goer, Boot Camp Abs is designed to finally kick those abs into shape military style. Readers will find an intense, burn-off-the-fat/pump-up-the-muscles workout by a former Marine Corps...
List Price: $16.95 
Our Price: $5.97

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