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5-Minute Massages: Fingertip Techniques for Over 30 Common Complaints (Pyramid Paperback)
5-Minute Massages: Fingertip Techniques for Over 30 Common Complaints (Pyramid Paperback)
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Product Details

  • Binding: Paperback
  • Dewey Decimal Number: 615.822
  • EAN: 9780600614418
  • ISBN: 0600614417
  • Label: Hamlyn
  • Language: English
  • Manufacturer: Hamlyn
  • Number of Items: 1
  • Number of Pages: 128
  • Product Group: Book
  • Publication Date: 2006-08-01
  • Publisher: Hamlyn
  • Studio: Hamlyn
  • Title: 5-Minute Massages: Fingertip Techniques for Over 30 Common Complaints (Pyramid Paperback)
Avg Customer Rating: 5 stars

Product Description:

These simple-to-learn techniques combine the best of both the Eastern and Western schools of massage therapy, including reflexology, Thai massage, Indian ayurvedic techniques, shiatsu, and acupressure. And they work in as little as five minutes! 160 color photos and detailed pressure point charts take the mystery out of massage, and offer powerful therapies to relieve more than 30 common ailments, from simple sore feet to tennis elbow, from loss of libido to pregnancy’s aches and pains. With a pair of strong hands, plus the expert instruction found here, anyone can stimulate blood flow to sore, overworked muscles; increase bodily energy and mental acuity; banish stress; and even ease sinus congestion and headache.


Customer Reviews


5 stars good handbook for massage
This book is great since it has several different methods for massage. It
also has pictures to help. So if you are a visual person, this book is for you.