Quick Workouts

Up to Exercise & Fitness
Collins Gem 5-Minute Back Relief: Beat Backache Instantly (Collins Gem)
The Royal College of General Practitioners HarperCollins UK HarperCollins UK
Whether you are suffering from back pain, recovering from a back problem, or seeking ways to prevent back pain, this one-stop guide is packed with quick solutions endorsed and recommended by the Royal College of General Practitioners. Before...
List Price: $6.95 
Our Price: $3.50

The Real Deal Workout Drill: Featuring the One-Minute Workout
Andrew Oye, Robert Dothard Fit First Inc. Fit First Inc.
When was the last time someone gave you something real? People demand the straight scoop. Purchasing a home or car. Getting a loan. Treating an illness. Making a lifestyle change. People making major life decisions don’t want complex...
List Price: $30.00 
Our Price: $30.00

Ten Minute Yoga
Donald Butler Cassell Cassell
Take only 10 minutes a day to enjoy yoga's rewards. Over 100 different programs offer something new every day to focus the mind and stimulate the body. Each series of exercises blends relaxing movements and postures with healthy breathing...
List Price: $14.95 
Our Price: $6.15

8 Minutes in the Morning for Lean Hips and Thin Thighs
Jorge Cruise Rodale International Ltd Rodale International Ltd
List Price: $20.65 
Our Price: $13.47

Lose The Weights: The Gym-FREE, 20-Minute Workout
Erik Boudreau ErikND Publishing ErikND Publishing
This detailed e-Book provides a comprehensive, total body exercise routine that can be done anywhere, at anytime, and without the hassle of joining a gym or buying expensive equipment. All you need is twenty minutes a day, four days a week to...
List Price: $8.99 
Our Price: $7.19

10-Minute L.E.A.P: Lifetime Exercise Adherence Plan
Richard L. Brown Diane Pub Co Diane Pub Co
Anyone who isn't confused about exercise hasn't been paying attention. One organization advocates "exercise lite"--gardening and walking and taking stairs instead of elevators. But a significant body of scientific evidence shows that the more work...
List Price: $25.00 
Our Price: $12.90

Stop Eating Junk! In 5 Minutes a Day For 21 Days Let Your Unconscious Mind Do the Work
Steve Murray body and mind productions body and mind productions
Great News! Book is now on DVD with bonus CD on Amazon Lose Fat and Weight! Stop Eating Junk Food In 5 Minutes a Day For 21 Days DVD is set up just like in book format (segments) for easy learning About the book: STOP EATING JUNK NOW! Potato...
List Price: $22.95 
Our Price: $11.95

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