Quick Workouts

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The 5-Minute Plantar Fasciitis Solution
Jim Johnson Dog Ear Publishing, LLC Dog Ear Publishing, LLC
The 5-Minute Plantar Fasciitis Solution is a simple and quick do-it-yourself program that will help you recover from one of mankind's most common and annoying foot problems- plantar fasciitis. Drawing from the latest scientific research, The...
List Price: $29.95 
Our Price: $26.96

Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain
Vijay Vad, Hilary Hinzmann Gotham Gotham
From a noted pioneer in sports medicine comes a breakthrough regimen for stopping back pain once and for all—without surgery. Eighty-percent of Americans suffer some form of low-back pain—usually due to a herniated disk—but long-term relief is...
List Price: $18.00 
Our Price: $6.99

8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less than 4 Weeks--Guaranteed!
Jorge Cruise Rodale Books Rodale Books
Lose up to 6 inches of belly bulge in less than 4 weeks-- guaranteed! Heart attack. Breast cancer. High blood pressure. These are all good reasons to lose that fat around your middle. And now, whether you're new to the Jorge Cruise...
List Price: $14.95 
Our Price: $5.99

Tank Top Arms, Bikini Belly, Boy Shorts Bottom: Tighten and Tone Your Body in as Little as 10 Minutes a Day
Minna Lessig Rodale Books Rodale Books
Fitness supermodel and personal trainer Minna Lessig presents a 4-week sculpting program to help women tone their trouble spots—with results in as little as 10 days! An emerging superstar in the fitness field—with credits that include...
List Price: $18.95 
Our Price: $7.97

Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain
Rita Trieger Fair Winds Press Fair Winds Press
Simple, quick yoga routines that stop back, shoulder, and neck pain for good! Back pain is the number one reason people stay home from work, and the best way to help chronic back pain is with exercise. Yoga, with its gentle stretching and...
List Price: $19.95 
Our Price: $12.83

The 30-Minute Celebrity Makeover Miracle: Achieve the Body You've Always Wanted
Steve Zim, Steve Steinberg Wiley Wiley
Wouldn't you love to have the body of a movie star without spending countless hours working out to get there? Top Hollywood trainer and Weekend Today fitness expert Steve Zim shows you how to sculpt a phenomenal physique faster and easier than you...
List Price: $24.95 
Our Price: $12.12

The Firefighter's Workout Book: The 30 Minute a Day Train-for-Life Program for Men and Women
Michael Stefano Collins Collins
Talk about performing under pressure! New York City firefighter Michael Stefano describes wrestling with a 2.5-inch-thick high-pressure hose gushing water at over 200 gallons per minute, raising and climbing heavy ladders, operating superpowerful...
List Price: $16.95 
Our Price: $9.78

Sexy in 6: Sculpt Your Body with the 6 Minute Quick-Blast Workout
Tracey Mallett Da Capo Press Da Capo Press
Don’t have hours to hit the gym? You can get a bikini body in just six weeks...in your spare time! From Tracey Mallett, BabyCenter.com’s prenatal expert and Hot Moms Club fitness authority, Sexy in 6 offers a fun, motivating method of...
List Price: $26.00 
Our Price: $12.99

8 Minutes in the Morning for Extra-Easy Weight Loss: Guaranteed to shed 2 pounds a week (No equipment required, No calories counting, No deprivation)
Jorge Cruise Collins Collins
Guaranteed to shed 2 pounds a week, without any equipment or dieting! Hate going to the gym? No time to workout? Just had a baby? Don't want to give up that candy bar? 8 Minutes in the Morning® for Extra-Easy Weight Loss will help you lose up...
List Price: $14.95 
Our Price: $6.25

8 Minutes in the Morning for Real Shapes, Real Sizes: Specifically Designed for People Who Want to Lose 30 Pounds or More
Jorge Cruise Rodale Books Rodale Books
If you have 30-plus pounds to lose, Jorge Cruise--fitness trainer to millions via his Web site, media appearances, and best-selling 8 Minutes in the Morning --promises success with this 28-day program. First, stop sabotaging yourself: (1) "Accept...
List Price: $24.95 
Our Price: $8.99

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