Quick Workouts

Up to Exercise & Fitness
7 Minutes of Magic: The Ultimate Energy Workout
Lee Holden Avery Avery
A fast, unique fitness routine to help anyone jump-start their day and relax at night. In 7 Minutes of Magic , Lee Holden shows readers how they can feel better than ever-with more energy and less stress every day-in only seven minutes. Why...
List Price: $24.95 
Our Price: $10.95

Emotional Fitness for Couples: 10 Minutes a Day to a Better Relationship
Barton Goldsmith New Harbinger Publications New Harbinger Publications
This book offers you a step-by-step progam you can use to hone your relationship skills to championship levels—in just ten minutes a day. You can use the book alone, or you can try the exercises with your partner, going through the book in...
List Price: $14.95 
Our Price: $7.46

3-Minute Abs: Achieving the Look You've Always Wanted in Only 3 Minutes a Day
Kurt Brungardt Harper Paperbacks Harper Paperbacks
Do you think you need special equipment to train your abdominal muscles? Do you think the models you see in fitness magazines look like that all the time? Kurt Brungardt, author of The Complete Book of Abs , dispels those myths in this tiny but...
List Price: $12.95 
Our Price: $6.93

15 Minute Total Body Workout (+DVD)
Joan Pagano DK ADULT DK ADULT
No time to exercise? No problem! DK's new 15-Minute Fitness series gives you all the tools you need to squeeze regular exercise into your life. This fantastic new format offers: four detailed gatefolds for easy, step-by-step instruction; a DVD...
List Price: $17.95 
Our Price: $10.00

A Morning Cup of Yoga: One 15-minute Routine for a Lifetime of Health & Wellness
Jane Trechsel Crane Hill Publishers Crane Hill Publishers
Whether you're a novice or expert yoga practitioner, this accessible little book offers up 23 morning stretches to improve your health and well-being in just 14 minutes a day. Do them right in your kitchen with no more equipment than a chair and the...
List Price: $12.95 
Our Price: $9.25

Wrinkle-Free Forever: The 5-Minute 5-Week Dermatologist's Program
Howard Murad, Dianne Lange St. Martin's Griffin St. Martin's Griffin
Howard Murad, M.D., the renowned Los Angeles dermatologist, has studied the effects of the environment on skin and aging for thirty years. The methods he's developed to counteract those effects are packed into this book's simple 5-Minute...
List Price: $14.95 
Our Price: $6.64

No More Aching Back: Dr. Root's New Fifteen-Minute-A-Day Program for a Healthy Back
Leon Root Signet Signet
These state-of-the-art strategies from the co-author of the bestseller Oh, My Aching Back are designed to heal, strengthen and protect your back from stress and injury. Dr. Root's clinically proven program includes • a 15-minute daily...
List Price: $6.99 
Our Price: $3.26

Toning for Teens: The 20-Minute Workout that Makes You Look Good and Feel Great!
Joyce L. Vedral Grand Central Publishing Grand Central Publishing
World-renowned fitness expert Joyce Vedral has written the first book geared toward adolescent girls that provides tips and life transforming advice on fitness, diet, exercise, and bullding self-esteem.In the first total-body weight training book...
List Price: $15.95 
Our Price: $8.00

10 Minutes/10 Years: Your Definitive Guide to a Beautiful and Youthful Appearance
Fredric Brandt Free Press Free Press
If you find yourself lost and alone in the skin-care aisle; if you're thinking of going under the knife, but hoping you won't have to; if you need specific, detailed information about how to get rid of the bags under your eyes or those...
List Price: $24.00 
Our Price: $9.99

Frumpy to Foxy in 15 Minutes Flat: Style Advice for Every Woman
Elycia Rubin, Rita Mauceri Fair Winds Press (MA) Fair Winds Press (MA)
Frumpiness is a fact of life…frizzy hair days, blotchy skin days, big and bloated days. But women everywhere can take solace in the fact that they're not the only ones who get "the frumps" -- EVERYONE does! Women’s magazines have built an enormous...
List Price: $17.95 
Our Price: $7.75

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