Quick Workouts

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The Body Sculpting Bible Express for Women: 21 Minutes a Day to Physical Perfection
James Villepigue, Hugo Rivera Hatherleigh Press Hatherleigh Press
Featuring the 21 Minute Body Sculpting Workout Between your family, your job, and your home, going to the gym is probably the last thing you want to add to your to-do list. But if you're looking for a quick and easy way to boost your energy,...
List Price: $15.95 
Our Price: $8.69

15 Minute Gentle Yoga (15 Minute)
DK Publishing DK ADULT DK ADULT
No time to exercise? No problem! DK's new 15-Minute Fitness series gives you all the tools you need to squeeze regular exercise into your life. This fantastic new format offers: four detailed gatefolds for easy, step-by-step instruction; a DVD...
List Price: $17.95 
Our Price: $9.00

8 Minutes in the Morning Kit: A Simple Way to Shed Up to 2 Pounds a Week Guaranteed
Jorge Cruise Hay House Hay House
Jorge Cruise, the New York Times best-selling author, brings you his all-new kit designed to help you lose 5, 15, or 30 pounds in just 8 minutes a day! With the 8 Minutes in the Morning® Kit, you will NOT do aerobics and NOT be on a starvation diet....
List Price: $19.95 
Our Price: $9.99

One Minute Wellness: The Natural Health & Happiness System That Never Fails
Ben Lerner Thomas Nelson Thomas Nelson
No more dependence on cold medicines, prescription pills, and anti-depressants. With One-Minute Wellness , you will revitalize every area of your well-being. And the bonus fiction story uniquely illustrates the authors' strategies at work in...
List Price: $14.99 
Our Price: $5.75

Gotta Minute?: The Ultimate Guide of 1 Minute Workouts for Anyone, Anywhere, Anytime! (Gotta Minute?)
Bonnie Nygard, Bonnie Hopper Robert D. Reed Publishers Robert D. Reed Publishers
List Price: $9.95 
Our Price: $5.30

The Body Sculpting Bible Express for Men: 21 Minutes a Day to Physical Perfection
James Villepigue, Hugo Rivera Hatherleigh Press Hatherleigh Press
Featuring the 21 Minute Body Sculpting Workout Spending more time at the office and less time at the gym? Looking for increased energy, vitality, and a sculpted body but can't fit in fitness? You are not alone! Now there's a workout that works...
List Price: $15.95 
Our Price: $6.94

Quick Fit: The Complete 15-Minute No-Sweat Workout
Richard R. Bradley Atria Atria
If you're a non-exerciser, Quick Fit gives you a simple, manageable program of aerobic, strength, and flexibility exercises that you can do--no kidding--in 15 minutes. With all the fitness books that promise the moon (or at least eternal slimness,...
List Price: $14.00 
Our Price: $5.75

The 10-Minute Rejuvenation Plan: T5T: The Revolutionary Exercise Program That Restores Your Body and Mind
Carolinda Witt Three Rivers Press Three Rivers Press
The five tibetan rites of rejuvenation have long been practiced by monks to slow aging, calm the mind, and strengthen the body. In The 10-Minute Rejuvenation Plan , Carolinda Witt simplifies these ancient rites and combines them with breathing,...
List Price: $17.95 
Our Price: $10.79

Yoga in Bed: Awaken Body, Mind & Spirit in Fifteen Minutes
Naomi Call Findhorn Press Findhorn Press
Introduces readers to the breathing exercises and simple postures that will help them awaken and focus body, mind, and spirit in just fifteen minutes each morning.
List Price: $15.95 
Our Price: $9.74

8 Minutes in the Morning to Lean Hips and Thin Thighs Kit
Jorge Cruise Hay House Hay House
Have you had a hard time shedding the fat and cellulite from your hips and thighs? Now, whether you're new to the Jorge Cruise® weight-control plan or not, this kit will help you lose up to 4 inches in less than 4 weeks—guaranteed! The Jorge...
List Price: $19.95 
Our Price: $12.48

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