Quick Workouts

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Swiss Ball for Total Fitness: A Step-By-Step Guide, Improve Strength & Stability, 20-Minute Workouts
James Milligan Main Street Press Main Street Press
Our Price: $3.96

Yoga for Health, Relaxation and Well-Being (Gotta Minute)
Nirvair Singh Khalsa Robert D. Reed Publishers Robert D. Reed Publishers
List Price: $9.95 
Our Price: $5.80

8 Minutes in the Morning for Real Shapes and Real Sizes: Specifically Designed for People Who Want to Lose 30 Pounds or More
Jorge Cruise Rodale Rodale
Best-selling author Jorge Cruise is back with an even simpler way to lose weight and keep it off - in just 8 minutes a day. He's discovered the key that unlocks your deepest motivation to take off pounds and reach your natural body weight. What's...
Our Price: $12.68

5-Minute Facelift
Robert The Sterling Sterling
Avoid cosmetic surgery with this remarkable 5-minutes-a-day program! Facial fitness exercises tone the skin by working every major muscle, while Turning Back the Clock routines prevent deep lines and wrinkles through special techniques that release...
List Price: $13.95 
Our Price: $12.95

The Busy Woman's Guide to Total Fitness: Strengthen Your Body and Spirit in 20 Minutes a Day
Laurette Willis Harvest House Publishers Harvest House Publishers
Laurette Willis, creator of the PraiseMoves ™ DVD, offers a plan that will help women incorporate “Total Fitness“ into their busy schedules by blending the spiritual and physical areas of their lives. When asked what three of the most...
List Price: $12.99 
Our Price: $7.55

30 Minutes a Day to a Healthy Heart
Reader's Digest Editors Readers Digest Readers Digest
List Price: $14.95 
Our Price: $10.00

Vertical Reflexology for Hands: A Revolutionary Five-Minute Technique to Transform Your Health
Lynne Booth Piatkus Books Piatkus Books
In this book we see how vertical reflexology can work powerfully on reflex points on the weight-bearing hands and nails.
List Price: $22.95 
Our Price: $12.56

Stop Eating Junk! In 5 Minutes a Day For 21 Days Let Your Unconscious Mind Do the Work
Steve Murray body and mind productions body and mind productions
Great News! Book is now on DVD with bonus CD on Amazon Lose Fat and Weight! Stop Eating Junk Food In 5 Minutes a Day For 21 Days DVD is set up just like in book format (segments) for easy learning About the book: STOP EATING JUNK NOW! Potato...
List Price: $22.95 
Our Price: $13.99

10 Minute Yoga Workouts: Perfect Weight, Perfect Shape
Barbara Currie Thorsons Thorsons
This book contains exercises to tone and firm the body, gently working the muscles and internal organs, and keeping the spine and joints in perfect conditions.
List Price: $25.74 
Our Price: $18.36

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