Hydrorobics: A Water Exercise Program for Individuals of All Ages and Fitness Levels
Joseph A. Krasevec, Diane C. Grimes Human Kinetics Publishers Human Kinetics Publishers
List Price: $15.95 
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Keep Moving: Fitness Through Aerobics and Step
Esther Pryor, Minda Goodman Kraines McGraw-Hill Humanities/Social Sciences/Languages McGraw-Hill Humanities/Social Sciences/Languages
This popular text includes plentiful illustrations that help to explain the basic movements of step and floor aerobics. Additionally, the text offers information and suggestions on mastering difficult movements and avoiding incorrect positions and...
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Fasting Made Easy
Don Colbert Siloam Press Siloam Press
List Price: $10.99 
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BASIC Steps to Godly Fitness: Strengthening Your Body and Soul in Christ
Laurette Willis Harvest House Publishers Harvest House Publishers
In this uniquely integrated program, certified personal trainer and aerobic instructor Laurette Willis shares her BASIC (Body And Soul In Christ), step–by–step plan to improve wholeness in body, soul, and spirit. Convinced that diets alone...
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Aerobics Today (Wadsworth's Physical Education Series)
Dr. Carole M. Casten, Peg Jordan Brooks Cole Brooks Cole
AEROBICS TODAY illustrates the benefits of aerobic exercise for levels of involvement from beginner to instructor, with a focus on understanding the basics. Careful attention has been paid to laying the foundation for a safe, enjoyable, and...
List Price: $48.95 
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Home Fitness: Designing Your Own Home Gym and Workout Plan
Suzanne Falaschetti Coaches Choice Books Coaches Choice Books
Exercise physiologist and wellness expert Suzanne Falaschetti presents sound advice on how to design and implement a home exercise plan. Falaschetti guides the reader, step-by-step, as they prepare for exercise, design a workout plan, and select...
List Price: $19.95 
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Ymca Personal Training Instructor Manual
Human Kinetics Publishers Human Kinetics Publishers
List Price: $35.00 
Our Price: $35.00

Power Posture: The Foundation of Strength
Lee Parore Apple Tree Publishing Company Apple Tree Publishing Company
List Price: $14.95 
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