Fitness Stepping (Fitness Spectrum Series)
Debbie Ban Pillarella, Scott O. Roberts, Debi Pillarella Human Kinetics Publishers Human Kinetics Publishers
Fitness Stepping is a great step toward a firmer, fitter you. This easy-to-follow guide presents 60 workouts and explains how to create an effective and fun step-exercise program you can do as part of a group, at a club, or in your own home....
List Price: $14.95 
Our Price: $10.95

Aerobic Activities
Donna Gardner, Don W. Jones, Charles Smith Kendall/Hunt Publishing Company Kendall/Hunt Publishing Company
List Price: $17.95 
Our Price: $17.95

Exercise Motivation! Subliminal CD
Mind Design Unlimited Eternity Music Corporation Eternity Music Corporation
Exercise is still THE most effective way to lose weight and to maintain a healthy figure. If you feel too tired to exercise or just don't have the motivation, let this CD work for you. After listening just a few times, you will find your...
Our Price: $12.99

Elle Glam Fitness - Complete Cardio: The Dance-Inspired Workout to a Leaner Body
Editors of Elle Magazine Filipacchi Filipacchi
ELLE Glam Fitness Complete Cardio is a highly-effective dance program that focuses on fat-burning moves. Based on the DVD of the same name, this user-friendly book guides you through a variety of entertaining and cardio-pumping dance routines like...
List Price: $22.99 
Our Price: $11.26

Guided Muscles For Winning Sports
Jack Nirenstein Pro Efficiency Publishing Pro Efficiency Publishing
DOWNSIDE TO PRESENT FITNESS ELIMINATED Aerobics, sports and exercise has an unknown disastrous downside. It is the tension from most muscles in your body. Everyone contracts all muscles against each other to create movement, when only a few do the...
List Price: $24.99 
Our Price: $14.90

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