Running & Jogging

Up to Exercise & Fitness
Four Months to a Four-hour Marathon,Updated
Dave Kuehls Perigee Trade Perigee Trade
Entering is one thing. Finishing with a respectable time is something else. 4 Months to a 4-Hour Marathon serves as a personal trainer for runners looking to improve their performance. Whether competitive veterans or recreational beginners,...
List Price: $13.95 
Our Price: $7.81

Runner's World Performance Nutrition for Runners: How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best Race Times Ever (Runners World)
Matt Fitzgerald Rodale Books Rodale Books
This newest addition to the heralded Runner’s World series offers runners up-to-date nutrition advice based on the latest science Runners have different nutrition and recovery needs than other endurance athletes. Yet until now,...
List Price: $15.95 
Our Price: $5.80

The Beginning Runner's Handbook: The Proven 13-Week Walk-Run Program
The Sports Medicine Council British Columbia Greystone Books Greystone Books
At the core of this popular guide is "the program" — a 13-week walk/run plan designed to turn anyone into a runner, without injury. Originally developed by sports medicine physicians and refined through three years of clinics and responses...
List Price: $17.95 
Our Price: $10.13

Marathon: You Can Do It!
Jeff Galloway Shelter Publications Shelter Publications
Marathon running is a sport that many consider too daunting, better in the viewing than the doing. Olympian Jeff Galloway dispels such notions in a book that takes the mystery — and misery — out of distance running. Marathon! shows how...
List Price: $16.95 
Our Price: $5.95

Brain Training For Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, andResults
Matt Fitzgerald NAL Trade NAL Trade
Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's named "Brain Training." Runners of all ages, backgrounds, and skill levels can learn to maximize their...
List Price: $15.00 
Our Price: $6.24

Bowerman and the Men of Oregon: The Story of Oregon's Legendary Coach and Nike's Cofounder
Kenny Moore Rodale Books Rodale Books
No man has affected more runners in more ways than Bill Bowerman. During his 24-year tenure as track coach at the University of Oregon, he won four national team titles and his athletes set 13 world and 22 American records. He also ignited the...
List Price: $17.95 
Our Price: $9.08

50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!
Dean Karnazes Wellness Central Wellness Central
In the Fall of 2006, Dean Karnazes, known as the "Lance Armstrong of the running world," took on the ultimate challenge: running 50 marathons in 50 states in 50 consecutive days. Dean set off in a caravan packed with fellow runners, with nothing...
List Price: $24.99 
Our Price: $16.49

The Runners' Repair Manual: A Complete Program for Diagnosing and Treating Your Foot, Leg and Back Problems
Murray F. Weisenfeld, Barbara Burr St. Martin's Griffin St. Martin's Griffin
List Price: $14.95 
Our Price: $5.95

The Complete Book of Running for Women
Claire Kowalchik Pocket Books Pocket Books
More women than ever are discovering the unique benefits of running -- forstress relief, weight management, endurance, and self-esteem. Women'sbodies are not the same as men's, and though we can train just as hard andwith the same passion for...
List Price: $16.00 
Our Price: $7.11

Running Through the Wall: Personal Encounters with the Ultramarathon
Neal Jamison Breakaway Books Breakaway Books
Running to the limits of human -endurance. For those who are not content to run merely 26.2 miles, there is ultramarathoning. Some of the biggest ultras are 50 or 100 miles long, races in which people run all day, through the night and on into the...
List Price: $14.00 
Our Price: $7.91

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