Running & Jogging

Up to Exercise & Fitness
Running with the Buffaloes: A Season Inside with Mark Wetmore, Adam Goucher, and the University of Colorado Men's Cross-Country Team
Chris Lear The Lyons Press The Lyons Press
In RUNNING WITH THE BUFFALOES, writer Chris Lear follows the University of Colorado cross-country team through an unforgettable NCAA season. Allowed unparalleled access to team practices, private moments, and the mind of Mark Wetmore--one of the...
List Price: $14.95 
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Pre: The Story of America's Greatest Running Legend, Steve Prefontaine
Tom Jordan Rodale Books Rodale Books
The story of America's greatest running legend. For five years, no American runner could beat him at any distance over a mile. But at the age of 24, with his best years still ahead, long-distance runner Steve Prefontaine finally lost. Driving...
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Nancy Clark' s Food Guide for Marathoners: Tips for Everyday Champions
Nancy Clark Meyer & Meyer Fachverlag und Buchhandel GmbH Meyer & Meyer Fachverlag und Buchhandel GmbH
List Price: $16.95 
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Coaching Cross Country Successfully (Coaching Successfully)
Joe Newton, Joe Henderson Human Kinetics Publishers Human Kinetics Publishers
In Coaching Cross Country Successfully, coach Joe Newton explains how he built and runs his cross country dynasty and how to apply his principles of teaching discipline, dedication, and teamwork to develop and improve your own program. Combining...
List Price: $19.95 
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Running Within: A Guide to Mastering the Body-Mind-Spirit Connection for Ultimate Training and Racing
Jerry Lynch, Warren A. Scott Human Kinetics Publishers Human Kinetics Publishers
Effective running requires fitness and harmony of the body, mind, and spirit. Running Within is your guide to developing each of those areas so that you can perform better, have more fun, and experience a deeper connection with running. Sport...
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Training For Young Distance Runners
Laurence S. Greene Human Kinetics Publishers Human Kinetics Publishers
Race your best this season with science-based training specifically geared for teenage runners. Your performance will soar when you follow the proven guidelines on designing customized daily, weekly, and seasonal programs. Running experts Larry...
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Runner's World Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter (Runners World)
Madelyn H. Fernstrom, Ted Spiker Rodale Books Rodale Books
A unique eating plan for both novice and experienced runners--to help you achieve optimum performance and keep those unwanted pounds off. If you are a serious runner, or are thinking about starting a running or run/walk program to keep fit and...
List Price: $15.95 
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The Runner's Yoga Book: A Balanced Approach to Fitness
Jean Couch Rodmell Press Rodmell Press
The Runner's Yoga Book is an ideal companion for the weekend or professional athlete, for the reader who wants to stretch and relax, and for the developing yoga student who wants to establish a home practice. Drawing on over thirty years of...
List Price: $21.95 
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Strides: Running Through History With an Unlikely Athlete
Benjamin Cheever Rodale Books Rodale Books
Acclaimed novelist Benjamin Cheever--author of The Plagiarist , Famous After Death , and The Good Nanny --brings his buoyant literary style to this impassioned memoir about the sport that changed his life. From Pheidippides, who rant the...
List Price: $25.95 
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