Running & Jogging

Up to Exercise & Fitness
Running: Getting Started
Jeff Galloway Meyer & Meyer Fachverlag und Buchhandel GmbH Meyer & Meyer Fachverlag und Buchhandel GmbH
List Price: $17.95 
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The Complete Idiot's Guide to Running, 2nd Edition (Complete Idiot's Guide to)
Bill Rodgers, Scott Douglas Alpha Alpha
Expert author team provides complete instruction on developing ideal running techniques. Easy-to-follow steps gradually build the reader's abilities. Includes expert tips on nutrition, reducing stress with exercise, avoiding and treating...
List Price: $18.95 
Our Price: $7.98

High Performance Sprinting
Mike Smith Crowood Press Crowood Press
Speed, and how it can be increased, is of prime importance in all sport and, in its purest athletic form, speed is synonymous with sprinting. In this clearly written, well-illustrated, and comprehensive book, the author offers practical advice on...
List Price: $32.50 
Our Price: $17.64

Run Fast: How to Beat Your Best Time--- Every Time
Hal Higdon Rodale Books Rodale Books
Train for Speed...Feel Great! Are you looking for better race times, whether you run 5-Ks or marathons? Searching for that ultimate, exhilarating moment when you're running faster than ever before? Or do you just want to get healthy and have more...
List Price: $16.95 
Our Price: $6.78

Ultimate Training: Gary's Null's Complete Guide to Eating Right, Exercise, and Living Longer
Gary Null, Howard Robins St. Martin's Griffin St. Martin's Griffin
Many training programs increase performance by sacrificing personal health, ignoring the body's important physical and mental needs, and, finally, leading to injury. Ultimate Training shows how to heighten physical stamina while increasing the...
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The Complete Runner's Day-By-Day Log: 2009 Desk Calendar
Marty Jerome Andrews McMeel Publishing Andrews McMeel Publishing
A favorite log and calendar among runners for thirty years, this 2009 edition boasts a fresh, new look that keeps pace with today's runner. More tips and all new color photos can be found alongside inspiring quotes and Marty Jerome's insightful and...
List Price: $12.99 
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The Essential Guide to Running the New York City Marathon
Toby Tanser Perigee Trade Perigee Trade
This practical "how-to" guide helps take the stress out of planning for the marathon. Readers will find sections on every conceivable aspect of preparing for-and enjoying-the big day, including: € How to Enter € Three 16-week Training Guides ...
List Price: $14.95 
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The Runner's Training Diary: For Fitness Runners and Competitive Racers
Bob Glover, Shelly-lynn Florence Glover Penguin (Non-Classics) Penguin (Non-Classics)
Now in a completely revised second edition, with more essential charts and training schedules than any other runner’s diary Developed by the universally respected coaching duo that produced the bestselling Runner’s Handbook and Competitive...
List Price: $14.00 
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The Four-Minute Mile, Fiftieth-Anniversary Edition
Roger Bannister The Lyons Press The Lyons Press
Forty-some years after the barrier was broken it's difficult to imagine how daunting a challenge the four-minute mile once was, but for a generation of world-class runners it represented the impossible dream. Roger Bannister, the British...
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