The Supple Body: The New Way to Fitness, Strength, and Flexibility
Sara Black Thorsons Thorsons
This book presents an exercise philosophy leading to fitness, firmness, and strength without the sweat and pain that we are often told are necessary for a healthy body.
List Price: $19.95 
Our Price: $14.99

Net Flex: 10 Minutes a Day to Better Play
Paul Frediani Hatherleigh Press Hatherleigh Press
Improve your tennis game, increase your power, speed and agility while avoiding injuries in just 10 minutes each day! Tennis anyone? It will be tennis everyone with Net Flex, a new scientifically designed program for players at all levels and...
List Price: $9.95 
Our Price: $5.92

The Stark Reality of Stretching: An Informed Approach for All Activities and Every Sport
Dr. Steven D. Stark Stark Reality Corp Stark Reality Corp
Improper muscle preparation prior to exercise is the most common cause of acute pain, strain, and permanent damage. Many of these injuries are preventable with proper lower extremity stretching. This book addresses the need for warm-up exercises,...
List Price: $19.95 
Our Price: $7.00

Essential Stretch
Michelle LeMay Perigee Trade Perigee Trade
Aaaaaaaaaahhhh. There's nothing like a good stretch. But stretching is good for a lot more than a sports warmup or a seventh-inning break. Combining elements of yoga, mind-body focus, breath awareness, and flowing movement, Michelle LeMay has...
List Price: $17.95 
Our Price: $6.45

Specific stretching for everyone
Aaron L Mattes A.L. Mattes A.L. Mattes
Specific Stretching for Everyone is a full color stretching book that was designed for the individual athlete, client or anyone who wants to learn how to become more flexible and improve their health. This book shows only the active section of...
List Price: $20.00 
Our Price: $20.00

Straighter, Stronger, Leaner, Longer: A Head-to-Toe Strengthening, Stretching, and Pain-Relieving Program
Renee Daniels, Janice Billingsley Avery Avery
Stop aches and pains with this effective new therapeutic exercise plan. Who doesn't suffer from chronic aches and pains in the neck, back, shoulders, knees, or elsewhere? In Straighter, Stronger, Leaner, Longer , medical exercise specialist and...
List Price: $18.95 
Our Price: $7.79

A Surfer's Guide for Flexibility & Conditioning (Includes Heavy Resistive Exercise Tubing)
Rick McAvoy Rick Mcavoy Rick Mcavoy
Any surfer,experienced or novice, will tell you that surfing demands more total body control than perhaps any other sport. Whether it is the ever-changing conditions or the long flat periods between sessions, this can leave a surfer deconditioned...
List Price: $15.00 
Our Price: $15.00

Yoga Fan
Jill Camera, Adrienne Burke, Kristin Leal Benefit Health Media LLC Benefit Health Media LLC
List Price: $15.95 
Our Price: $9.72

ElasticSteel Method of Athletic Conditioning Strength & Flexibility Training Book

Expand speed and power of your kicks. Prevent common injuries. Develop flexibility that toddlers will envy. Learn the most economical way to throw a kick. Push away the chronic pain in: Lower back, Knees, Hips Learn how to develop splits and secure...
Our Price: $22.95

Staying Supple: The Bountiful Pleasures of Stretching
John Jerome Breakaway Books Breakaway Books
List Price: $13.00 
Our Price: $7.73

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